Thrive through cancer

 ONE STEP AT A TIME 

We provide evidence-based exercise resources for cancer survivors & expert training for fitness and health professionals.

Dr. Lauren Capozzi and Dr. Nicole Culos-Reed 

Dr. Lauren Capozzi and Dr. Nicole Culos-Reed

Thrive through cancer

 ONE STEP AT A TIME 

We provide evidence-based exercise resources for cancer survivors & expert training for fitness and health professionals.

Ready to exercise your way toward wellness after a cancer diagnosis?

WE’LL SHOW YOU HOW

professional

I’m a Professional

i work in fitness or healthcare

Cancer exercise training course & certification

A comprehensive online training program and Thrive 5 certification for health & fitness professionals. Become the go-to expert in evidence-based exercise planning and support for cancer survivors.

green-line

Free resources for professionals

Get practical insights, articles, and learning resources to build your expertise in cancer exercise programming and sustainable behaviour change. Start learning how to translate the evidence into action today — we’ll show you how.

thriver

I’m a Thriver

i’ve been diagnosed with cancer

Free resources for Thrivers (patients and survivors)

Videos, resources, printable guides and more for cancer survivors who want to learn how exercise can help promote wellbeing and quality of life, before, during and after treatment — and how to get started.

Nicole and Lauren

About us

We’re Dr. Nicole Culos-Reed and Dr. Lauren Capozzi — and together, we founded Thrive Health. With over 40 years’ combined experience at the forefront of exercise oncology & health behaviour research, working directly with cancer patients & survivors… we know a thing or two about how to use exercise as a tool to integrate wellness into the cancer survivor journey.

At Thrive, our mission is to demystify the vast body of knowledge and evidence about how to exercise effectively and safely, before, during and after cancer. Our insights are evidence-based, clinically tested, and proven to help cancer survivors get well and stay well along their journey to recovery.

making-movement-stick

Get the facts

Sign up for free, evidence-based exercise oncology insights sent to your inbox once a month, and get instant access to our free guide, Making Movement Stick!

Thrive Health

Making Movement Stick

  • This field is for validation purposes and should be left unchanged.