Halloween is all about having fun! There’s so much to look forward to; dressing up, using your creativity and imagination, getting outside to walk around the neighbourhood, checking out people’s creative decorating, pulling some pranks, giving your friends and neighbours a little scare, and having some laughs! Its the one day a year where everyone…

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October; the month of all things colourful, cozy and pumpkin spice. It’s also the month of Breast Cancer Awareness. With 1 in 8 women being diagnosed with breast cancer in their lifetime, we view this month as an important opportunity to take action toward breast health. Did you know – women who are more active…

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